I give myself a good cry if I need it. But then I concentrate on the good things still in my life. I don't allow myself any more self-pity than that. A little each every morning, a few tears, and that's all.

Mitch Albom
About This Quote

Crying is a normal response to adversity. That’s why people cry when they are happy and sad. However, it is important not to let the tears go on for too long. Crying for too long can make you feel pitiful and cause you to feel sorry for yourself. The only time a person should cry is when he needs to cry in order to express a feeling, such as sadness or grief.

Source: Tuesdays With Morrie

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